Step In The Right Direction With Arthritis

Posts Tagged ‘Exercise Gahanna OH’

Welcome to Buckeye Physical Medicine and Rehab's Exercise Gahanna OH Archive. Here you can learn more about Buckeye Physical Medicine and Rehab, Chiropractic, and our Doctors, today's choice for Chiropractors in Gahanna, OH. Read our Doctors's Chiropractic Exercise Gahanna OH for the health of it.

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Step In The Right Direction With Arthritis

Walking Gahanna OH Arthritis

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Putting the “Abs” in Absolutely No Neck Pain

Neck Pain Gahanna OH Abs

With strength as the new pretty, we would love to have "Abs of Steel" to show off but also the power of the core muscles to help us achieve further health and agility. Unfortunately, the abdominal muscles are located in the front center of our body. Achieving maximum results to your core muscles requires following ...

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Don’t Forget The Nutrition!

Gahanna Nutrition

Summertime madness of activities about to begin! We had just about mastered the balance all of our daily activities. Now with the ring of the last school bell hit fast forward and add the bumper of kids games, practices, carpools and change of babysitters. As our activities become a series of the next, we ...

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The Sound Of Joint Flexibility

Joint Flexibility Gahanna OH Physical Medicine

We all love movie soundtracks. The music can transport us right into the story and lift us high, allow us to cry, or give us reasons to hide under our covers in fear. Now just think about if our lives all had theme music playing in the background. In reality, the sound ...

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Step In The Right Direction With Arthritis

Walking Gahanna OH Arthritis

Did you enjoy it? Share it and make a difference today!

Putting the “Abs” in Absolutely No Neck Pain

Neck Pain Gahanna OH Abs

With strength as the new pretty, we would love to have "Abs of Steel" to show off but also the power of the core muscles to help us achieve further health and agility. Unfortunately, the abdominal muscles are located in the front center of our body. Achieving maximum results to your core muscles requires following ...

Read More >>

The Right Stuff – Joint Flexibility

Joint Flexibility Gahanna OH Physical Medicine

Just like in the movies, we would to love envision our movements playing with inspirational theme music.  Funnily the theme music maybe playing but it may sound more like squeaks, pops, and groans. Not to inspirational is it? Do not fret, if you have found yourself promising that you will start working out and stretching soon, listen ...

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Exercise Success Strategies In Gahanna

Exercise Success Strategy Gahanna OH

Today most people know that they “should” be doing regular exercise. However, for the vast majority, it has been so many years, if ever, since they did regular exercise that they don’t even know where to begin. This tends to result in an inevitable merry-go-round of various training programs and routines. You probably know exactly ...

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Healthy Joints and You

Healty Joints Gahanna OH Knee Pain

"Ahh it is just my age."  How many times have you used that excuse recently? If you have found yourself saying that or promising that you will start working out and stretching soon, listen up and get ready to start limbering up for "if we do not use it we will lose it." Understanding Joint Flexibility Some people ...

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Let’s Get Motivated about Exercise!

Exercise Gahanna OH Pain Relief

It's time.  My alarm is set and my sneakers are ready to witness a workout that will begin the next new me. Sound familiar?  Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5 am for a 5 mile run. However, scientists have found that peoples' ...

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Buckeye Physical Medicine and Rehab
1358 Cherry Bottom Rd
Gahanna, OH 43230

Phone: (614) 471-2225
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